Total Barre ®, after its success in the USA, arrives in Italy.
This program is suitable for everyone. You don't need to have a lot of experience in fitness. Total Barre often attracts those who have practiced ballet in the past, or who would have liked to practice it.
This discipline proposes the positions of the Pilates method, alongside some dance exercises. We work mainly with music at the bar or on the floor. Legs, buttocks, arms and abdominals are specifically involved. The body is defined in the grace of the movements and the interest is always active!
Regular training will guarantee great improvements in muscle strength, equilibrium, motor coordination and alignment of posture. See you there!
Info and Booking
WhatsApp and Phone:
+39 351 988 8383