- Tutte le attività
- ELDOA
- BODY TONE*
- TRX
- Metodo PILATES BASE
- PILATES MAT
- GYROKINESIS
- YOGA WALL Postural
- TAI CHI*
- ELDOA**
- BODY FLYING
- DIFESA PERSONALE
- FUNCTIONAL
- HATHA YOGA FLOW
- YOGA ANUSARA ELEMENTS TM
- TONE UP
- TONE UP ABS
- CROSS GYM 14/16
- TANGO ADVANCED*
- TANGO PRINCIPIANTI*
- BARRE
- ABS GLUTES LEGS
- QIGONG
- QIGONG* NURTURING PRACTICES
- NORDIC WALKING*
- VINYASA YOGA**
- ABS LEGS
- NORDIC WALKING Intermedio
- CROSS GYM 10/12
- GYM PARK
- THAI MASSAGE
- YOGA WALL
- CROSS GYM HIGHSCHOOL*
- TRX MIX
- BUNGEE FLY
- SURPRISE CLASS
- BODY BARRE
- ELDOA TONE
- BALANCE
- YOGA
- JOY DANCE
- FIT PILATES
- BUNGEE FLY TRIAL
- FLOOR BARRE
- BALANCE FLEX
- FIT WALL
- BALANCE TONE
- FUNCTIONAL HIIT
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 08.00 | YOGA Gianluca 08.00 - 08.50 | PILATES MAT Paolo 08.00 - 08.50 | PILATES MAT Paolo 08.00 - 08.50 | |||
| 08.30 | ||||||
| 09.00 | BALANCE Gianluca 09.00 - 09.50 | BALANCE Gianluca 09.00 - 09.50 | ||||
| 09.30 | ||||||
| 11.00 | ELDOA Roberta 11.00 - 11.50 | GYROKINESIS Eleonora 11.00 - 11.50 | SURPRISE CLASS 11.00 - 11.50 | |||
| 11.30 | ||||||
| 13.00 | TONE UP Manuela 13.10 - 14.00 | FIT PILATES Paolo 13.10 - 14.00 | TRX Roberta 13.10 - 14.00 | YOGA WALL Postural Roberta 13.10 - 14.00 | PILATES MAT Paolo 13.10 - 14.00 | |
| 13.30 | ||||||
| 18.00 | GYROKINESIS Eleonora 18.00 - 18.50 | BALANCE FLEX Gianluca 18.00 - 18.50 | BODY FLYING Manuela 18.00 - 18.50 ELDOA TONE Roberta 18.30 - 19.20 BUNGEE FLY Manuela 19.00 - 19.50 | BALANCE TONE Gianluca 18.00 - 18.50 | FIT WALL Paolo 18.00 - 18.50 | |
| 18.30 | ||||||
| 19.00 | ELDOA Roberta 19.00 - 19.50 | PILATES MAT Gianluca 19.00 - 19.50 | ELDOA Gianluca 19.00 - 19.50 | |||
| 19.30 | ||||||
| 20.00 | FIT PILATES Paolo 20.00 - 20.50 | BUNGEE FLY Manuela 20.00 - 20.50 | FIT WALL Paolo 20.00 - 20.50 YOGA WALL Belinda 20.00 - 20.50 | BUNGEE FLY TRIAL Manuela 20.00 - 20.50 | ||
| 20.30 |
Monday
- YOGA - Gianluca08.00 - 08.50
- BALANCE - Gianluca09.00 - 09.50
- TONE UP - Manuela13.10 - 14.00
- GYROKINESIS - Eleonora18.00 - 18.50
- ELDOA - Roberta19.00 - 19.50
- FIT PILATES - Paolo20.00 - 20.50
Tuesday
- PILATES MAT - Paolo08.00 - 08.50
- ELDOA - Roberta11.00 - 11.50
- FIT PILATES - Paolo13.10 - 14.00
- BALANCE FLEX - Gianluca18.00 - 18.50
- PILATES MAT - Gianluca19.00 - 19.50
- BUNGEE FLY - Manuela20.00 - 20.50
Wednesday
- TRX - Roberta13.10 - 14.00
- BODY FLYING - Manuela18.00 - 18.50
- ELDOA TONE - Roberta18.30 - 19.20
- BUNGEE FLY - Manuela19.00 - 19.50
- FIT WALL - Paolo20.00 - 20.50
- YOGA WALL - Belinda20.00 - 20.50
Thursday
- PILATES MAT - Paolo08.00 - 08.50
- BALANCE - Gianluca09.00 - 09.50
- GYROKINESIS - Eleonora11.00 - 11.50
- YOGA WALL Postural - Roberta13.10 - 14.00
- BALANCE TONE - Gianluca18.00 - 18.50
- ELDOA - Gianluca19.00 - 19.50
- BUNGEE FLY TRIAL - Manuela20.00 - 20.50
Friday
- PILATES MAT - Paolo13.10 - 14.00
- FIT WALL - Paolo18.00 - 18.50
Saturday
- SURPRISE CLASS - 11.00 - 11.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11.00 | ELDOA Roberta 11.00 - 11.50 | |||||
| 11.30 | ||||||
| 19.00 | ELDOA Roberta 19.00 - 19.50 | ELDOA Gianluca 19.00 - 19.50 | ||||
| 19.30 |
Monday
- ELDOA - Roberta19.00 - 19.50
Tuesday
- ELDOA - Roberta11.00 - 11.50
Thursday
- ELDOA - Gianluca19.00 - 19.50
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | TRX Roberta 13.10 - 14.00 | |||||
| 13.30 |
Wednesday
- TRX - Roberta13.10 - 14.00
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 08.00 | PILATES MAT Paolo 08.00 - 08.50 | PILATES MAT Paolo 08.00 - 08.50 | ||||
| 08.30 | ||||||
| 13.00 | PILATES MAT Paolo 13.10 - 14.00 | |||||
| 13.30 | ||||||
| 19.00 | PILATES MAT Gianluca 19.00 - 19.50 | |||||
| 19.30 |
Tuesday
- PILATES MAT - Paolo08.00 - 08.50
- PILATES MAT - Gianluca19.00 - 19.50
Thursday
- PILATES MAT - Paolo08.00 - 08.50
Friday
- PILATES MAT - Paolo13.10 - 14.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11.00 | GYROKINESIS Eleonora 11.00 - 11.50 | |||||
| 11.30 | ||||||
| 18.00 | GYROKINESIS Eleonora 18.00 - 18.50 | |||||
| 18.30 |
Monday
- GYROKINESIS - Eleonora18.00 - 18.50
Thursday
- GYROKINESIS - Eleonora11.00 - 11.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | YOGA WALL Postural Roberta 13.10 - 14.00 | |||||
| 13.30 |
Thursday
- YOGA WALL Postural - Roberta13.10 - 14.00
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 18.00 | BODY FLYING Manuela 18.00 - 18.50 | |||||
| 18.30 |
Wednesday
- BODY FLYING - Manuela18.00 - 18.50
No event hours available!
No event hours available!
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | TONE UP Manuela 13.10 - 14.00 | |||||
| 13.30 |
Monday
- TONE UP - Manuela13.10 - 14.00
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 20.00 | YOGA WALL Belinda 20.00 - 20.50 | |||||
| 20.30 |
Wednesday
- YOGA WALL - Belinda20.00 - 20.50
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 19.00 | BUNGEE FLY Manuela 19.00 - 19.50 | |||||
| 19.30 | ||||||
| 20.00 | BUNGEE FLY Manuela 20.00 - 20.50 | |||||
| 20.30 |
Tuesday
- BUNGEE FLY - Manuela20.00 - 20.50
Wednesday
- BUNGEE FLY - Manuela19.00 - 19.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11.00 | SURPRISE CLASS 11.00 - 11.50 | |||||
| 11.30 |
Saturday
- SURPRISE CLASS - 11.00 - 11.50
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 18.30 | ELDOA TONE Roberta 18.30 - 19.20 | |||||
| 19.00 |
Wednesday
- ELDOA TONE - Roberta18.30 - 19.20
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 09.00 | BALANCE Gianluca 09.00 - 09.50 | BALANCE Gianluca 09.00 - 09.50 | ||||
| 09.30 |
Monday
- BALANCE - Gianluca09.00 - 09.50
Thursday
- BALANCE - Gianluca09.00 - 09.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 08.00 | YOGA Gianluca 08.00 - 08.50 | |||||
| 08.30 |
Monday
- YOGA - Gianluca08.00 - 08.50
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | FIT PILATES Paolo 13.10 - 14.00 | |||||
| 13.30 | ||||||
| 20.00 | FIT PILATES Paolo 20.00 - 20.50 | |||||
| 20.30 |
Monday
- FIT PILATES - Paolo20.00 - 20.50
Tuesday
- FIT PILATES - Paolo13.10 - 14.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 20.00 | BUNGEE FLY TRIAL Manuela 20.00 - 20.50 | |||||
| 20.30 |
Thursday
- BUNGEE FLY TRIAL - Manuela20.00 - 20.50
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 18.00 | BALANCE FLEX Gianluca 18.00 - 18.50 | |||||
| 18.30 |
Tuesday
- BALANCE FLEX - Gianluca18.00 - 18.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 18.00 | FIT WALL Paolo 18.00 - 18.50 | |||||
| 18.30 | ||||||
| 20.00 | FIT WALL Paolo 20.00 - 20.50 | |||||
| 20.30 |
Wednesday
- FIT WALL - Paolo20.00 - 20.50
Friday
- FIT WALL - Paolo18.00 - 18.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 18.00 | BALANCE TONE Gianluca 18.00 - 18.50 | |||||
| 18.30 |
Thursday
- BALANCE TONE - Gianluca18.00 - 18.50
No event hours available!
No events available!
The classes TRX, TONING require shoes for internal use, all other classes non-slip socks.
Cancellations and reservations must be made within 24 hours of the start of the lessons. After this deadline, they will be counted as performed.
Classes active with at least two participants. The timetable may vary.
Download the weekly calendar in PDF format
Subscribers reservations
For more information and request a trial lesson
Off-calendar activities
Osteopathy
- Federico Ravalli
- Alessandra Abenavoli
- Bookable
Massages (Thai, Reflexology)
- Bookable
Taping application for joint and muscle problems
- Bookable
From September New Class: BUNGEE FLY FOR TEENAGERS
Every Wednesday
from 16:00 to 16:50
and from 17:00 to 17:50
