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No event hours available!
No event hours available!
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No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
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No events available!
All classes are included with the purchase of a lesson package, except: THAI MASSAGE.
Every Saturday morning at 11 am there will be a class that varies every week in rotation:
Body flying, Toning, Yoga Wall, Gag, Gyrokinesis, Eldoa, Trx, Pilates.
The TRX classes, TONING, ABDOMINAL GLUTEAL LEGS, require shoes for internal use, all other classes non-slip socks.
Cancellations and reservations must be made within 24 hours of the start of the lessons. After this deadline, they will be counted as performed.
Classes active with at least two participants. The timetable may vary.
Membership reservations
Go to Bookyway
For more information
and request a trial lesson
Calendar & Timetable Workouts
Check out our prices
Off-calendar activities
Osteopathy
- Federico Ravalli
- Alessandra Abenavoli
- Bookable
Massages (Thai, Reflexology)
Taping application for joint and muscle problems
Yoga Wall Workshop
for medium-advanced level Yoga teachers and practitioners
With Belinda Sutan and Roberta Pedretti
Sunday 19 May
From 10.00 to 13.00
At Studio Joy moves
Limited places, for registrations and information:
or
Program
- Introduction to the use of Pelvic swings, adjustments, safety features, contraindications
- Practical class asanas and alignments
- Practical class for strength training
Yoga Wall is truly a fantastic resource for improving your yoga practice and deepening your alignments. Yoga belts are useful tools for improving flexibility and providing support during poses. They can help maintain correct alignment, allowing everyone to achieve a position safely and progressively.
In more advanced asanas or those requiring greater strength, belts can provide additional support, allowing you to experience the pose in a safe and controlled manner.
