- Tutte le attività
- ELDOA
- BODY TONE*
- TRX
- Metodo PILATES BASE
- PILATES METHOD
- GYROKINESIS
- YOGA WALL Postural
- TAI CHI*
- ELDOA**
- BODY FLYING
- DIFESA PERSONALE
- FUNCTIONAL
- HATHA YOGA FLOW
- YOGA ANUSARA ELEMENTS TM
- TONE UP
- TONE UP ABS
- CROSS GYM 14/16
- TANGO ADVANCED*
- TANGO PRINCIPIANTI*
- BARRE
- ABS GLUTES LEGS
- QIGONG
- QIGONG* NURTURING PRACTICES
- NORDIC WALKING*
- VINYASA YOGA**
- ABS LEGS
- NORDIC WALKING Intermedio
- CROSS GYM 10/12
- GYM PARK
- THAI MASSAGE
- YOGA WALL
- CROSS GYM HIGHSCHOOL*
- TRX MIX
- BUNGEE FLY
- SURPRISE CLASS
- BODY BARRE
- ELDOA TONE
- BALANCE
- YOGA
- JOY DANCE
- FIT PILATES
- BUNGEE FLY TEEN
- FLOOR BARRE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 08.00 | YOGA Gianluca 08.00 - 08.50 | PILATES METHOD Paolo 08.00 - 08.50 | PILATES METHOD Paolo 08.00 - 08.50 | |||
| 08.30 | ||||||
| 09.00 | BALANCE Gianluca 09.00 - 09.50 | |||||
| 09.30 | QIGONG Laura 09.30 - 10.20 | |||||
| 10.00 | ||||||
| 11.00 | ELDOA Roberta 11.00 - 11.50 | PILATES METHOD Paolo 11.00 - 11.50 | SURPRISE CLASS 11.00 - 11.50 | |||
| 11.30 | ||||||
| 12.00 | GYROKINESIS Eleonora 12.00 - 12.50 | THAI MASSAGE Piero 12.00 - 13.00 | ||||
| 12.30 | ||||||
| 13.00 | BODY FLYING Manuela 13.10 - 14.00 | FIT PILATES Sabrina 13.10 - 14.00 | TRX Roberta 13.10 - 14.00 | YOGA WALL Postural Roberta 13.10 - 14.00 BARRE Sabrina 13.10 - 14.00 | PILATES METHOD Paolo 13.10 - 14.00 | |
| 13.30 | THAI MASSAGE Piero 13.30 - 14.30 | |||||
| 14.00 | ||||||
| 15.00 | THAI MASSAGE Piero 15.00 - 16.00 | |||||
| 15.30 | ||||||
| 16.00 | BUNGEE FLY TEEN Manuela 16.00 - 16.50 | |||||
| 16.30 | THAI MASSAGE Piero 16.30 - 17.30 | |||||
| 17.00 | BUNGEE FLY TEEN Manuela 17.00 - 17.50 | |||||
| 17.30 | ||||||
| 18.00 | BALANCE Gianluca 18.00 - 18.50 | BODY FLYING Manuela 18.00 - 18.50 ELDOA TONE Roberta 18.30 - 19.20 TONE UP Sabrina 19.00 - 19.50 | PILATES METHOD Paolo 18.00 - 18.50 | BARRE Sabrina 18.00 - 18.50 | ||
| 18.30 | ||||||
| 19.00 | ELDOA Roberta 19.00 - 19.50 PILATES METHOD Paolo 19.30 - 20.20 ABS GLUTES LEGS Sabrina 20.00 - 20.50 | PILATES METHOD Gianluca 19.00 - 19.50 BUNGEE FLY Manuela 19.00 - 19.50 | ELDOA Gianluca 19.00 - 19.50 | |||
| 19.30 | ||||||
| 20.00 | BUNGEE FLY Manuela 20.00 - 20.50 | FLOOR BARRE Paolo 20.00 - 20.50 | BODY FLYING Manuela 20.00 - 20.50 YOGA WALL Belinda 20.00 - 21.00 | |||
| 20.30 |
Monday
- YOGA - Gianluca08.00 - 08.50
- BALANCE - Gianluca09.00 - 09.50
- BODY FLYING - Manuela13.10 - 14.00
- ELDOA - Roberta19.00 - 19.50
- PILATES METHOD - Paolo19.30 - 20.20
- ABS GLUTES LEGS - Sabrina20.00 - 20.50
Tuesday
- PILATES METHOD - Paolo08.00 - 08.50
- ELDOA - Roberta11.00 - 11.50
- FIT PILATES - Sabrina13.10 - 14.00
- BALANCE - Gianluca18.00 - 18.50
- PILATES METHOD - Gianluca19.00 - 19.50
- BUNGEE FLY - Manuela19.00 - 19.50
- BUNGEE FLY - Manuela20.00 - 20.50
Wednesday
- GYROKINESIS - Eleonora12.00 - 12.50
- TRX - Roberta13.10 - 14.00
- BUNGEE FLY TEEN - Manuela16.00 - 16.50
- BUNGEE FLY TEEN - Manuela17.00 - 17.50
- BODY FLYING - Manuela18.00 - 18.50
- ELDOA TONE - Roberta18.30 - 19.20
- TONE UP - Sabrina19.00 - 19.50
- FLOOR BARRE - Paolo20.00 - 20.50
Thursday
- PILATES METHOD - Paolo08.00 - 08.50
- PILATES METHOD - Paolo11.00 - 11.50
- YOGA WALL Postural - Roberta13.10 - 14.00
- BARRE - Sabrina13.10 - 14.00
- PILATES METHOD - Paolo18.00 - 18.50
- ELDOA - Gianluca19.00 - 19.50
- BODY FLYING - Manuela20.00 - 20.50
- YOGA WALL - Belinda20.00 - 21.00
Friday
- QIGONG - Laura09.30 - 10.20
- PILATES METHOD - Paolo13.10 - 14.00
- BARRE - Sabrina18.00 - 18.50
Saturday
- SURPRISE CLASS - 11.00 - 11.50
- THAI MASSAGE - Piero12.00 - 13.00
- THAI MASSAGE - Piero13.30 - 14.30
- THAI MASSAGE - Piero15.00 - 16.00
- THAI MASSAGE - Piero16.30 - 17.30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11.00 | ELDOA Roberta 11.00 - 11.50 | |||||
| 11.30 | ||||||
| 19.00 | ELDOA Roberta 19.00 - 19.50 | ELDOA Gianluca 19.00 - 19.50 | ||||
| 19.30 |
Monday
- ELDOA - Roberta19.00 - 19.50
Tuesday
- ELDOA - Roberta11.00 - 11.50
Thursday
- ELDOA - Gianluca19.00 - 19.50
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | TRX Roberta 13.10 - 14.00 | |||||
| 13.30 |
Wednesday
- TRX - Roberta13.10 - 14.00
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 08.00 | PILATES METHOD Paolo 08.00 - 08.50 | PILATES METHOD Paolo 08.00 - 08.50 | ||||
| 08.30 | ||||||
| 11.00 | PILATES METHOD Paolo 11.00 - 11.50 | |||||
| 11.30 | ||||||
| 13.00 | PILATES METHOD Paolo 13.10 - 14.00 | |||||
| 13.30 | ||||||
| 18.00 | PILATES METHOD Paolo 18.00 - 18.50 | |||||
| 18.30 | ||||||
| 19.00 | PILATES METHOD Gianluca 19.00 - 19.50 | |||||
| 19.30 | PILATES METHOD Paolo 19.30 - 20.20 | |||||
| 20.00 |
Monday
- PILATES METHOD - Paolo19.30 - 20.20
Tuesday
- PILATES METHOD - Paolo08.00 - 08.50
- PILATES METHOD - Gianluca19.00 - 19.50
Thursday
- PILATES METHOD - Paolo08.00 - 08.50
- PILATES METHOD - Paolo11.00 - 11.50
- PILATES METHOD - Paolo18.00 - 18.50
Friday
- PILATES METHOD - Paolo13.10 - 14.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12.00 | GYROKINESIS Eleonora 12.00 - 12.50 | |||||
| 12.30 |
Wednesday
- GYROKINESIS - Eleonora12.00 - 12.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | YOGA WALL Postural Roberta 13.10 - 14.00 | |||||
| 13.30 |
Thursday
- YOGA WALL Postural - Roberta13.10 - 14.00
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | BODY FLYING Manuela 13.10 - 14.00 | |||||
| 13.30 | ||||||
| 18.00 | BODY FLYING Manuela 18.00 - 18.50 | |||||
| 18.30 | ||||||
| 20.00 | BODY FLYING Manuela 20.00 - 20.50 | |||||
| 20.30 |
Monday
- BODY FLYING - Manuela13.10 - 14.00
Wednesday
- BODY FLYING - Manuela18.00 - 18.50
Thursday
- BODY FLYING - Manuela20.00 - 20.50
No event hours available!
No event hours available!
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 19.00 | TONE UP Sabrina 19.00 - 19.50 | |||||
| 19.30 |
Wednesday
- TONE UP - Sabrina19.00 - 19.50
No event hours available!
No event hours available!
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | BARRE Sabrina 13.10 - 14.00 | |||||
| 13.30 | ||||||
| 18.00 | BARRE Sabrina 18.00 - 18.50 | |||||
| 18.30 |
Thursday
- BARRE - Sabrina13.10 - 14.00
Friday
- BARRE - Sabrina18.00 - 18.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 20.00 | ABS GLUTES LEGS Sabrina 20.00 - 20.50 | |||||
| 20.30 |
Monday
- ABS GLUTES LEGS - Sabrina20.00 - 20.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 09.30 | QIGONG Laura 09.30 - 10.20 | |||||
| 10.00 |
Friday
- QIGONG - Laura09.30 - 10.20
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12.00 | THAI MASSAGE Piero 12.00 - 13.00 | |||||
| 12.30 | ||||||
| 13.30 | THAI MASSAGE Piero 13.30 - 14.30 | |||||
| 14.00 | ||||||
| 15.00 | THAI MASSAGE Piero 15.00 - 16.00 | |||||
| 15.30 | ||||||
| 16.30 | THAI MASSAGE Piero 16.30 - 17.30 | |||||
| 17.00 |
Saturday
- THAI MASSAGE - Piero12.00 - 13.00
- THAI MASSAGE - Piero13.30 - 14.30
- THAI MASSAGE - Piero15.00 - 16.00
- THAI MASSAGE - Piero16.30 - 17.30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 20.00 | YOGA WALL Belinda 20.00 - 21.00 | |||||
| 20.30 |
Thursday
- YOGA WALL - Belinda20.00 - 21.00
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 19.00 | BUNGEE FLY Manuela 19.00 - 19.50 | |||||
| 19.30 | ||||||
| 20.00 | BUNGEE FLY Manuela 20.00 - 20.50 | |||||
| 20.30 |
Tuesday
- BUNGEE FLY - Manuela19.00 - 19.50
- BUNGEE FLY - Manuela20.00 - 20.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11.00 | SURPRISE CLASS 11.00 - 11.50 | |||||
| 11.30 |
Saturday
- SURPRISE CLASS - 11.00 - 11.50
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 18.30 | ELDOA TONE Roberta 18.30 - 19.20 | |||||
| 19.00 |
Wednesday
- ELDOA TONE - Roberta18.30 - 19.20
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 09.00 | BALANCE Gianluca 09.00 - 09.50 | |||||
| 09.30 | ||||||
| 18.00 | BALANCE Gianluca 18.00 - 18.50 | |||||
| 18.30 |
Monday
- BALANCE - Gianluca09.00 - 09.50
Tuesday
- BALANCE - Gianluca18.00 - 18.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 08.00 | YOGA Gianluca 08.00 - 08.50 | |||||
| 08.30 |
Monday
- YOGA - Gianluca08.00 - 08.50
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | FIT PILATES Sabrina 13.10 - 14.00 | |||||
| 13.30 |
Tuesday
- FIT PILATES - Sabrina13.10 - 14.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 16.00 | BUNGEE FLY TEEN Manuela 16.00 - 16.50 | |||||
| 16.30 | ||||||
| 17.00 | BUNGEE FLY TEEN Manuela 17.00 - 17.50 | |||||
| 17.30 |
Wednesday
- BUNGEE FLY TEEN - Manuela16.00 - 16.50
- BUNGEE FLY TEEN - Manuela17.00 - 17.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 20.00 | FLOOR BARRE Paolo 20.00 - 20.50 | |||||
| 20.30 |
Wednesday
- FLOOR BARRE - Paolo20.00 - 20.50
No events available!
All classes are included with the purchase of a lesson package, except: THAI MASSAGE.
Every Saturday morning at 11 am there will be a class that varies every week in rotation:
Body flying, Toning, Yoga Wall, Gag, Gyrokinesis, Eldoa, Trx, Pilates.
The TRX classes, TONING, ABDOMINAL GLUTEAL LEGS, require shoes for internal use, all other classes non-slip socks.
Cancellations and reservations must be made within 24 hours of the start of the lessons. After this deadline, they will be counted as performed.
Classes active with at least two participants. The timetable may vary.
Download the weekly calendar in PDF format
Subscribers reservations
For more information and request a trial lesson
Off-calendar activities
Osteopathy
- Federico Ravalli
- Alessandra Abenavoli
- Bookable
Massages (Thai, Reflexology)
- Bookable
Taping application for joint and muscle problems
- Bookable
From September New Class: BUNGEE FLY FOR TEENAGERS
Every Wednesday
from 16:00 to 16:50
and from 17:00 to 17:50
