If you have a hectic life and can't find the time to travel, or if you want to keep up the pace and continue training even when you're on vacation, you can choose the online option. This way you can follow the lessons comfortably from your home or wherever you are, without interrupting the path you've started and without risking losing the progress you've made. The online option offers you maximum flexibility, allowing you to stay consistent in your training and continue to reach your goals, wherever you are.