- Tutte le attività
- ELDOA
- BODY TONE*
- TRX
- Metodo PILATES BASE
- PILATES MAT
- GYROKINESIS
- YOGA WALL Postural
- TAI CHI*
- ELDOA**
- BODY FLYING
- DIFESA PERSONALE
- FUNCTIONAL
- HATHA YOGA FLOW
- YOGA ANUSARA ELEMENTS TM
- TONE UP
- TONE UP ABS
- CROSS GYM 14/16
- TANGO INTERMEDIATE*
- TANGO BEGINNERS*
- BARRE
- ABS GLUTES LEGS
- QIGONG
- QIGONG* NURTURING PRACTICES
- NORDIC WALKING*
- VINYASA YOGA**
- ABS LEGS
- NORDIC WALKING Intermedio
- CROSS GYM 10/12
- GYM PARK
- THAI MASSAGE
- YOGA WALL
- CROSS GYM HIGHSCHOOL*
- TRX MIX
- BUNGEE FLY
- SURPRISE CLASS
- BODY BARRE
- ELDOA TONE
- BALANCE
- YOGA
- JOY DANCE
- FIT PILATES
- BUNGEE FLY TRIAL
- FLOOR BARRE
- BALANCE FLEX
- FIT WALL
- BALANCE TONE
- FUNCTIONAL HIIT
- PILATES ELDOA
- POWER YOU MEDITATION*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 07.30 | POWER YOU MEDITATION* Meri Mura 07.30 - 08.30 | |||||
| 08.00 | YOGA Gianluca 08.00 - 08.50 | PILATES MAT Paolo 08.00 - 08.50 | PILATES MAT Paolo 08.00 - 08.50 | |||
| 08.30 | ||||||
| 09.00 | BALANCE Gianluca 09.00 - 09.50 | BALANCE Gianluca 09.00 - 09.50 | ||||
| 09.30 | ||||||
| 11.00 | ELDOA Roberta 11.00 - 11.50 | GYROKINESIS Eleonora 11.00 - 11.50 | SURPRISE CLASS 11.00 - 11.50 | |||
| 11.30 | ||||||
| 13.00 | TONE UP Manuela 13.10 - 14.00 | PILATES ELDOA Paolo 13.10 - 14.00 | TRX Roberta 13.10 - 14.00 | YOGA WALL Postural Roberta 13.10 - 14.00 | PILATES MAT Paolo 13.10 - 14.00 | |
| 13.30 | ||||||
| 18.00 | BALANCE FLEX Gianluca 18.00 - 18.50 | BUNGEE FLY TRIAL Manuela 18.00 - 18.50 ELDOA TONE Roberta 18.30 - 19.20 BUNGEE FLY Manuela 19.00 - 19.50 | PILATES ELDOA Cristina 18.00 - 18.50 | FIT WALL Paolo 18.00 - 18.50 | ||
| 18.30 | ||||||
| 19.00 | ELDOA Roberta 19.00 - 19.50 | PILATES MAT Gianluca 19.00 - 19.50 | ELDOA Cristina 19.00 - 19.50 BODY FLYING Manuela 19.00 - 19.50 | |||
| 19.30 | ||||||
| 20.00 | FIT PILATES Paolo 20.00 - 20.50 | BUNGEE FLY Manuela 20.00 - 20.50 | FIT PILATES Paolo 20.00 - 20.50 YOGA WALL Belinda 20.00 - 20.50 | BUNGEE FLY TRIAL Manuela 20.00 - 20.50 TANGO BEGINNERS* Daniela 20.15 - 21.15 TANGO INTERMEDIATE* Daniela 21.15 - 22.15 | ||
| 20.30 | ||||||
| 21.00 | ||||||
| 21.30 | ||||||
| 22.00 |
Monday
- YOGA - Gianluca08.00 - 08.50
- BALANCE - Gianluca09.00 - 09.50
- TONE UP - Manuela13.10 - 14.00
- ELDOA - Roberta19.00 - 19.50
- FIT PILATES - Paolo20.00 - 20.50
Tuesday
- PILATES MAT - Paolo08.00 - 08.50
- ELDOA - Roberta11.00 - 11.50
- PILATES ELDOA - Paolo13.10 - 14.00
- BALANCE FLEX - Gianluca18.00 - 18.50
- PILATES MAT - Gianluca19.00 - 19.50
- BUNGEE FLY - Manuela20.00 - 20.50
Wednesday
- TRX - Roberta13.10 - 14.00
- BUNGEE FLY TRIAL - Manuela18.00 - 18.50
- ELDOA TONE - Roberta18.30 - 19.20
- BUNGEE FLY - Manuela19.00 - 19.50
- FIT PILATES - Paolo20.00 - 20.50
- YOGA WALL - Belinda20.00 - 20.50
Thursday
- PILATES MAT - Paolo08.00 - 08.50
- BALANCE - Gianluca09.00 - 09.50
- GYROKINESIS - Eleonora11.00 - 11.50
- YOGA WALL Postural - Roberta13.10 - 14.00
- PILATES ELDOA - Cristina18.00 - 18.50
- ELDOA - Cristina19.00 - 19.50
- BODY FLYING - Manuela19.00 - 19.50
- BUNGEE FLY TRIAL - Manuela20.00 - 20.50
- TANGO BEGINNERS* - Daniela20.15 - 21.15
- TANGO INTERMEDIATE* - Daniela21.15 - 22.15
Friday
- POWER YOU MEDITATION* - Meri Mura07.30 - 08.30
- PILATES MAT - Paolo13.10 - 14.00
- FIT WALL - Paolo18.00 - 18.50
Saturday
- SURPRISE CLASS - 11.00 - 11.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11.00 | ELDOA Roberta 11.00 - 11.50 | |||||
| 11.30 | ||||||
| 19.00 | ELDOA Roberta 19.00 - 19.50 | ELDOA Cristina 19.00 - 19.50 | ||||
| 19.30 |
Monday
- ELDOA - Roberta19.00 - 19.50
Tuesday
- ELDOA - Roberta11.00 - 11.50
Thursday
- ELDOA - Cristina19.00 - 19.50
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | TRX Roberta 13.10 - 14.00 | |||||
| 13.30 |
Wednesday
- TRX - Roberta13.10 - 14.00
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 08.00 | PILATES MAT Paolo 08.00 - 08.50 | PILATES MAT Paolo 08.00 - 08.50 | ||||
| 08.30 | ||||||
| 13.00 | PILATES MAT Paolo 13.10 - 14.00 | |||||
| 13.30 | ||||||
| 19.00 | PILATES MAT Gianluca 19.00 - 19.50 | |||||
| 19.30 |
Tuesday
- PILATES MAT - Paolo08.00 - 08.50
- PILATES MAT - Gianluca19.00 - 19.50
Thursday
- PILATES MAT - Paolo08.00 - 08.50
Friday
- PILATES MAT - Paolo13.10 - 14.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11.00 | GYROKINESIS Eleonora 11.00 - 11.50 | |||||
| 11.30 |
Thursday
- GYROKINESIS - Eleonora11.00 - 11.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | YOGA WALL Postural Roberta 13.10 - 14.00 | |||||
| 13.30 |
Thursday
- YOGA WALL Postural - Roberta13.10 - 14.00
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 19.00 | BODY FLYING Manuela 19.00 - 19.50 | |||||
| 19.30 |
Thursday
- BODY FLYING - Manuela19.00 - 19.50
No event hours available!
No event hours available!
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | TONE UP Manuela 13.10 - 14.00 | |||||
| 13.30 |
Monday
- TONE UP - Manuela13.10 - 14.00
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 21.00 | TANGO INTERMEDIATE* Daniela 21.15 - 22.15 | |||||
| 21.30 | ||||||
| 22.00 |
Thursday
- TANGO INTERMEDIATE* - Daniela21.15 - 22.15
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 20.00 | TANGO BEGINNERS* Daniela 20.15 - 21.15 | |||||
| 20.30 | ||||||
| 21.00 |
Thursday
- TANGO BEGINNERS* - Daniela20.15 - 21.15
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 20.00 | YOGA WALL Belinda 20.00 - 20.50 | |||||
| 20.30 |
Wednesday
- YOGA WALL - Belinda20.00 - 20.50
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 19.00 | BUNGEE FLY Manuela 19.00 - 19.50 | |||||
| 19.30 | ||||||
| 20.00 | BUNGEE FLY Manuela 20.00 - 20.50 | |||||
| 20.30 |
Tuesday
- BUNGEE FLY - Manuela20.00 - 20.50
Wednesday
- BUNGEE FLY - Manuela19.00 - 19.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11.00 | SURPRISE CLASS 11.00 - 11.50 | |||||
| 11.30 |
Saturday
- SURPRISE CLASS - 11.00 - 11.50
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 18.30 | ELDOA TONE Roberta 18.30 - 19.20 | |||||
| 19.00 |
Wednesday
- ELDOA TONE - Roberta18.30 - 19.20
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 09.00 | BALANCE Gianluca 09.00 - 09.50 | BALANCE Gianluca 09.00 - 09.50 | ||||
| 09.30 |
Monday
- BALANCE - Gianluca09.00 - 09.50
Thursday
- BALANCE - Gianluca09.00 - 09.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 08.00 | YOGA Gianluca 08.00 - 08.50 | |||||
| 08.30 |
Monday
- YOGA - Gianluca08.00 - 08.50
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 20.00 | FIT PILATES Paolo 20.00 - 20.50 | FIT PILATES Paolo 20.00 - 20.50 | ||||
| 20.30 |
Monday
- FIT PILATES - Paolo20.00 - 20.50
Wednesday
- FIT PILATES - Paolo20.00 - 20.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 18.00 | BUNGEE FLY TRIAL Manuela 18.00 - 18.50 | |||||
| 18.30 | ||||||
| 20.00 | BUNGEE FLY TRIAL Manuela 20.00 - 20.50 | |||||
| 20.30 |
Wednesday
- BUNGEE FLY TRIAL - Manuela18.00 - 18.50
Thursday
- BUNGEE FLY TRIAL - Manuela20.00 - 20.50
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 18.00 | BALANCE FLEX Gianluca 18.00 - 18.50 | |||||
| 18.30 |
Tuesday
- BALANCE FLEX - Gianluca18.00 - 18.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 18.00 | FIT WALL Paolo 18.00 - 18.50 | |||||
| 18.30 |
Friday
- FIT WALL - Paolo18.00 - 18.50
No event hours available!
No event hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 13.00 | PILATES ELDOA Paolo 13.10 - 14.00 | |||||
| 13.30 | ||||||
| 18.00 | PILATES ELDOA Cristina 18.00 - 18.50 | |||||
| 18.30 |
Tuesday
- PILATES ELDOA - Paolo13.10 - 14.00
Thursday
- PILATES ELDOA - Cristina18.00 - 18.50
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 07.30 | POWER YOU MEDITATION* Meri Mura 07.30 - 08.30 | |||||
| 08.00 |
Friday
- POWER YOU MEDITATION* - Meri Mura07.30 - 08.30
No events available!
TANGO and MEDITATION classes are not included in the packages.
The classes TRX, TONING require shoes for internal use, all other classes non-slip socks.
Cancellations and reservations must be made within 24 hours of the start of the lessons. After this deadline, they will be counted as performed.
Classes active with at least two participants. The timetable may vary.
Download the weekly calendar in PDF format
Subscribers reservations
For more information and request a trial lesson
Off-calendar activities
Osteopathy
- Federico Ravalli
- Alessandra Abenavoli
- Bookable
Massages (Thai, Reflexology)
- Bookable
Taping application for joint and muscle problems
- Bookable
From September New Class: BUNGEE FLY FOR TEENAGERS
Every Wednesday
from 16:00 to 16:50
and from 17:00 to 17:50
