Functional Human Movement Research
This class combines elements of various free-body disciplines such as gymnastics, dance and martial arts to create a new 360-degree approach to movement as an instrument of psychophysical as well as personal growth, going to recreate a connection with our body and awaken the naturally playful and creative soul of physical activity.
The course will not only allow you to increase strength, mobility and endurance, but also often underestimated skills such as coordination, rhythm, proprioception.
A long and varied path is foreseen in the world of movement: from learning a squat to balancing on the hands, from imitating the movements of animals to working in suspension on gymnastic rings and again from bouncing tennis balls to game-fighting .
Info and Booking
WhatsApp and Phone:
+39 351 988 8383